个人的。培训。生意。

English | February 8, 2024 | ASIN: B0CVCH8V6Y | 392 pages | EPUB | 8.04 Mb

Finding success in the personal training field requires you to do so much more than have a certain certification, take a weekend course, or know how to workout. If only it were that easy. Sure, we program and create workouts for our people, but we have to address nutrition, stress, sleep, mental health, working through prior injuries or hesitations that people may have, and we do our best to provide a service that is all-inclusive with those offerings with reassuring smiles on our faces. Not every day is easy. Some days are long. Some days we’re tired (thank God for coffee). Some days that 3:45 am alarm seems like it buzzed way too early. And yet, we get up, we provide the same high-quality service for our 5 am client as we would our 10 am or our 7:30 pm. It is our job to be ‘on’ and make each experience the best possible for our people. It is our job to be there for them in more ways than just giving them workouts and counting to twelve. When you sign up to be in the fitness world, these may be things that you’re not ready for or that scare you into another field. It isn’t for everyone. Not everyone lasts. I get it. If you want to make a career out of this amazing job, I hope you take the time to read this book. I do my best to relay and break down some areas that I believe will be useful for you to be the most successful at your job and provide the best service to those in your life. However, regardless of what is thrown your way, you can either let it take you down or you can figure out a way to solve the problem, learn from it, and be better because of it. Growth mindset is a real thing and by applying that to your life through your actions, it can be contagious and people love to be around someone who lifts others up. The text is split up into three pillars: Personal, Training, and Business. When discussing ways to continue growing our business name, reputation, and brand, I thought it would be a good idea to share my areas of expertise and to help others in similar positions. We do that every day as we try to help our personal training and strength and conditioning clients, but if we can help other peers in our field, more people looking to better themselves through the world of health and fitness can be positively impacted.The first and most important portion of a personal trainer should be the relationship and the connection with others. If you create connections and take care of your people, good things will happen. It is fine to be money motivated but if that’s the only motivation, you will be exposed quickly. Secondly, people come to you for a service. Training clients is no easy task. Progressing individuals out of their comfort zones; providing honest feedback when changes are not immediately seen; and identifying each individual’s goals and limitations are all factors we must take into account when preparing to train each day. Lastly, it is a business. I give some insight into what has helped us build a successful small business (before, during, and after a global pandemic) and how to continue to grow your name, brand, and product so you can flip this job into a career. All three pillars play a crucial role in creating and sustaining a successful personal training business. It is important that you address all three areas. In doing so, you not only uphold your recognition as being a well-educated and intelligent coach, but you become known for treating people with respect and maintaining a reputable business. Check all three boxes and you will notice similar success.

英文| 2024年2月8日|亚洲：B0CVCH8V6Y | 392页| EPUB | 8.04 Mb 要在个人训练领域取得成功，你需要做的不仅仅是获得某种证书、参加周末课程或知道如何锻炼。要是这么容易就好了。当然，我们为员工规划和创建锻炼计划，但我们必须解决营养、压力、睡眠、心理健康问题，克服人们可能有的先前受伤或犹豫，我们尽最大努力提供一种包罗万象的服务，这些服务让我们脸上带着令人放心的微笑。不是每一天都很容易。有些日子很长。有时候我们很累（感谢上帝的咖啡）。有些日子，凌晨3点45分的闹钟似乎响得太早了。然而，我们起床后，为早上5点的客户提供与上午10点或晚上7:30相同的高质量服务。我们的工作是“开启”，让每一次体验都为我们的员工带来最好的体验。我们的工作是以多种方式为他们服务，而不仅仅是给他们锻炼和数到十二。当你报名参加健身世界时，这些可能是你还没有准备好的事情，也可能会吓到你进入另一个领域。它并不适合所有人。不是每个人都能坚持下去。我明白了。如果你想从这份出色的工作中获得职业生涯，我希望你能花时间读这本书。我尽我所能传达和分解一些我认为对你在工作中取得最大成功并为生活中的人提供最好服务有用的领域。然而，无论你遇到什么，你都可以让它把你打倒，或者你可以想出一种解决问题的方法，从中学习，并因此变得更好。成长心态是一种真实的东西，通过你的行动将其应用于你的生活中，它可以具有传染性，人们喜欢和一个能激励他人的人在一起。本文分为三个支柱：个人、培训和商业。在讨论如何继续发展我们的企业名称、声誉和品牌时，我认为分享我的专业领域并帮助处于类似职位的其他人是个好主意。我们每天都在这样做，因为我们试图帮助我们的个人训练和力量训练客户，但如果我们能帮助我们领域的其他同行，更多希望通过健康和健身世界改善自己的人会受到积极影响。私人教练的第一个也是最重要的部分应该是与他人的关系和联系。如果你建立联系并照顾好你的员工，好事就会发生。以金钱为动机是可以的，但如果这是唯一的动机，你很快就会暴露出来。其次，人们来找你服务。培训客户并非易事。推动个人走出舒适区；当没有立即看到变化时，提供诚实的反馈；确定每个人的目标和局限性是我们在准备每天训练时必须考虑的所有因素。最后，这是一项业务。我深入探讨了是什么帮助我们建立了一个成功的小企业（在全球疫情之前、期间和之后），以及如何继续发展你的名字、品牌和产品，这样你就可以把这份工作变成一份职业。这三大支柱在创建和维持成功的个人培训业务方面发挥着至关重要的作用。重要的是，你要解决这三个方面的问题。这样做，你不仅维护了自己作为受过良好教育和聪明教练的认可，而且以尊重他人和维护信誉良好的企业而闻名。勾选所有三个框，你会注意到类似的成功。

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