养育自恋者：如何应对你那些难缠、有毒和虐待性的父母
Was your childhood dysfunctional? Was your parent more like a demanding child than a loving caregiver?
Perhaps your parent is a narcissist.
Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment - and shows you how to heal and move forward with your life.
You will learn how to • Manage an ongoing relationship with your parent, including going low-contact and no-contact • Address fractured family relationships • Combat inherited negative self-beliefs and unhealthy thought patterns • Break the trauma cycle to build a loving family of your own
Our childhoods shape us, but they are not a life sentence. Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist's child and repair the damage from your upbringing.
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