坏蛋博尼塔：打破沉默，成为一场革命，释放你的内心游击队
From the creator of Brown Badass Bonita comes a “powerful and necessary guide toward self-discovery and metamorphosis” (Dr. Mariel Buqué) that can help transform not only your life but the lives of everyone in your community.
Almost every Latina has heard the phrase calladita te ves más bonita—you look most beautiful when you are silent. It's a message rooted in machismo passed from generation to generation, and one that poet and Latine therapist, Kim Guerra, grew up on.
In Badass Bonita, Guerra tells a story of coming into her own power, and guides readers through the process of finding their own. Rejecting what she was taught as a girl, she learned to use her voice and the more she listened to that inner niña, the more she unearthed her inner guerrera. Vowing never to be calladita again, she now teaches Latine women to find their voices, healing the stories and emotional wounds that have kept them silent.
Tackling tough conversations around machismo, mental health, trauma, and intersectional identities, Badass Bonita is a guide that will help readers: • Understand underlying sources of wounds and trauma, • Shift from self‑silencing and into revolutionary self‑love, • Build confidence and bring positive change to relationships, family and community.
Lyrical and accessible, written in Kim’s signature poetic, Spanglish style, Badass Bonita is perfect for readers of My Grandmother's Hands and Este dolor no es mío, — for mothers, daughters, therapists, and mujeres poderosas everywhere ready find their wings.
英文→2024年9月17日→ISBN:153874238→272页→True EPUB→2.16 MB English→2024年9月17日→ISBN:153874238→272页→True EPUB→2.16 MB English→2024年9月17日→ISBN:153874238→2.16 MB English→True EPUB→2.16 MB English→2024年9月17日发现和变形”（Mariel Buqué博士）不仅有助于改变你的生活，也有助于改变你社区每个人的生活。 几乎每个拉丁美洲人都听到过“calladita te ves más bonita”这句话——当你保持沉默时，你看起来最美丽。这是一个植根于机械主义的信息，从一代传给另一代，诗人和拉丁治疗师金·格拉（Kim Guerra）正在成长。 在《坏蛋博尼塔》中，格拉讲述了一个进入自己权力的故事，并引导读者完成了找到自己权力的过程。拒绝她作为一个女孩所教的东西，她学会了使用自己的声音，听到内心尼娜的声音越多，她就越不了解自己的内心。发誓再也不做卡拉迪塔了，她现在教拉丁女性找到自己的声音，治愈让她们保持沉默的故事和情感创伤。 Badass Bonita处理机器、心理健康、创伤和横断面身份周围的艰难对话，是一本帮助读者的指南：•了解创伤和创伤的潜在来源，•从自我沉默转向革命性的自我爱，•建立信任，为关系、家庭和社区带来积极变化。 歌词和无障碍，写在Kim的签名诗，西班牙风格，Badass Bonita非常适合我祖母的手和Este dolor no es mío的读者-母亲，女儿，治疗师和mujeres poderos，因为他们随时准备找到翅膀。本站不对文件进行储存，仅提供文件链接，请自行下载，本站不对文件内容负责，请自行判断文件是否安全，如发现文件有侵权行为，请联系管理员删除。
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