改变课程的艺术[有声读物]

English | 2024 | 9781663746856 | MP3@192 kbps | 6h 31m | 536 MB

Getting stuck in life is a guarantee. Staying stuck is a choice. In The Art of Changing Course, amputee, diabetic record-holding powerlifter, and renowned motivational speaker and author Chris Ruden provides a clear-cut process that walks listeners through digestible, actionable stages to get unstuck, allowing you to rise beyond simple awareness of the desire to change and become the person you truly want to be. Backed by numerous psychological principles, management techniques, and organizational change theories, The Art of Changing Course focuses on helping listeners make three distinct shifts: from subconscious to conscious, conscious to communicated, and finally, communicated to broadcasted.

In this book, you'll learn about: moving past your go-to reactions of excuses and distractions when thinking about change; harnessing the language of how you speak to yourself to open up possibilities for change; and giving yourself intrinsic permission to become the best version of yourself.

英语| 2024 | 9781663746856 |MP3@192kbps | 6小时31分钟| 536 MB 陷入生活是一种保证。坚持下去是一种选择。在《改变过程的艺术》一书中，截肢者、糖尿病患者、保持记录的举重运动员和著名的励志演说家兼作家克里斯·鲁登提供了一个明确的过程，引导听众通过可消化、可操作的阶段摆脱困境，让你超越对改变愿望的简单认识，成为你真正想成为的人。在众多心理学原理、管理技巧和组织变革理论的支持下，《改变过程中的艺术》侧重于帮助听众做出三个不同的转变：从潜意识到意识，从意识到沟通，最后从沟通到广播。 在这本书中，你将学习到：在思考改变时，要超越借口和分心的反应；利用你对自己说话的语言来开辟变革的可能性；给自己内在的许可，让自己成为最好的自己。

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