如何感受？一位医生在医学中的寻 humanity 感悟[Audiobook]

English | ASIN: B0CXTRGXDD | 2024 | 7 hours and 44 minutes | M4B@64 kbps | 224 MB

A poignant and thought-provoking memoir following one psychiatrist and four of her patients as they deal with the unspoken mental and physical costs of caring for others—perfect for fans of Maybe You Should Talk to Someone and The In-Between. For Dr. Jessi Gold, everything was absolutely fine—until it suddenly wasn’t. As an assistant professor, practicing psychiatrist, university wellness leader, regular media expert, and dedicated friend and family member, Jessi was used to being constantly busy. After all, people—her patients, colleagues, and loved ones—needed her, so who was she to say no to any opportunity to help, be that an extra therapy session, corporate wellness talk, or favor for a friend. She was a doctor, trained to serve, to put the needs of others before her own. But when Jessi is so mentally overwhelmed that she commits an unthinkable error during a patient session, she’s forced to reevaluate everything that the medical system has taught her. While reassessing her own complex relationship to the health-care industry, Jessi begins to examine it through the eyes of some of her healthcare worker patients—a thirty-something resident with OCD, a pregnant nurse suffering from PTSD, an aspiring medical student with crippling test anxiety, and an experienced ER physician who feels completely overwhelmed. In their discussions of burnout, perfectionism, empathy, and the emotional burden of working in health care, and through her own personal therapy sessions, Jessi recognizes that she is not alone in struggling to maintain her humanity, in a field that she chose because of its humanity in the first place. Expertly weaving research expertise with unforgettable stories and raw emotion, How Do You Feel? demonstrates the unbridled capacity that we as humans have for connecting, learning, and growing. At once deeply personal, but also utterly universal, it reminds us all that when caring for others, we first have to remember to care for ourselves.

一本感伤且发人深省的自传，跟随一位精神科医生及其四名患者一起处理照顾他人所造成的未被言说的精神和身体代价——完美献给《也许你应该谈谈心》和《半梦之间》的粉丝们。对于杰西·金德博士来说，一切似乎都很顺利—直到它突然不再如此。作为一名助理教授、临床精神科医生、大学健康促进领导者、定期媒体专家以及忠诚的朋友和家人，杰西总是忙个不停。毕竟，她的患者、同事和所爱之人需要她，所以她没有理由拒绝任何帮助的机会，无论是额外的心理治疗 session 还是企业健康讲座，甚至是为朋友做的一点小事儿。她是一名医生，受训要服务他人，在自己的需求之前先考虑他人的需求。但当杰西精神上过度劳累到在一次患者会面中犯下难以想象的错误时，她被迫重新评估医疗系统所教的一切。 在重新评估自己与健康护理行业复杂关系的过程中，杰西开始通过一些她的医护工作者患者的视角来审视这个行业—一位患有强迫症的三十岁实习医生、一名怀孕护士因 PTSD 遭受折磨、一个遭受考试焦虑折磨的 aspiring 医学生以及一名感到完全失去控制的经验丰富的急诊科医师。在她们对倦怠、完美主义、同理心和在医疗护理中承担的情感负担的讨论，以及通过自己的个人治疗会面中，杰西意识到她并不是唯一一个为维持自身的人性而苦苦挣扎的人，这个领域正是她之所以选择它是因为其本身拥有人性。以详实的研究专业知识与难忘的故事和原始情感交织，《你怎么感觉？》展示了我们人类在连接、学习和成长方面的无限潜力。既有深刻个人的色彩，又绝对具有普世意义，它提醒我们在照顾他人之前必须先记得照顾自己。

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