卡路里计算器 - 我的健身伴侣 V24.34.0

Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet MyFitnessPal has you covered. Our members have lost over 200 million pounds and 88% of people who track for at least 7 days on MyFitnessPal lose weight. Sign up for FREE and start living a happier and healthier life today! See for yourself why MyFitnessPal is the world’s most popular health and fitness app.

Tracking food is fast and easy - Biggest Food Database - 11+ million foods in our database including global items and cuisines. - Barcode Scanner - Simply scan barcodes to log foods. 4+ million barcodes recognized. - Recipe Importer - Easily import the nutrition information for the recipes you cook. - Restaurant Logging - Quickly log menu items from your favorite restaurants. - Food Insights - Learn how to make healthier choices about the foods you eat. - Personalized Experience - Create your own foods, recipes, and meals and save favorites. - Calorie Counter - We automatically calculate the calories in your foods, meals and recipes. - Macro Tracker - We automatically calculate the macros (carbs, fat, protein) in your foods, meals and recipes. - Track All Nutrients - Calories, macros (carbs, fat, protein), sugar, fiber, cholesterol, vitamins, and more. - Customize Your Diary - Log breakfast, lunch, dinner and snacks or create your own meals. - Water Tracking - Log water in cups, ounces or ml. We save your recently logged amounts.

Reach your goals - Choose A Goal - We support weight loss, weight gain, and weight maintenance goals. - Goal Setting - Create your own goals or let us create personalized goals for you, including calorie and macros goals. - Change Habits - It's almost like having a nutrition coach right inside your pocket.

Log your exercise and steps - Connect 50+ Apps & Devices - Syncing your workouts is easy and automatic. - Choose From 350+ Exercises - Or create your own exercises and workouts. - Log Cardio Exercises - Including running, walking, biking, swimming, yoga, pilates and more. - Log Strength Exercises - Including sets, reps, and weight per set. - Track Steps - Set a daily step goal and see a graph of your step history. - We connect with all your favorite apps and devices - Including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, HealthKit, UA Record and many more!

Get support and motivation - Add Friends - Connect with friends for an extra layer of support and accountability. - Join Our Community - Find motivation, support, tips, and advice in our active forums. - Newsfeed Updates - Share your accomplishments and see friend’s progress in the newsfeed.

Celebrate your success - Chart Your Progress - Stay motivated with a graph of how you’re improving over time. - Progress Photos - Add photos to your weight entries to see and celebrate your progress. - Nutrition Reports - View a history of your calories, macros, and nutrient intake. - Share Your Progress - Help inspire friends and family members on their own health journey.

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