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Tabata HIIT,间歇计时器V3.22

Requirements: Android 6.0+ | File size: 18,16 MB

A 4-minute workout that replaces 1 hour of fitness training.

Tabata is a form of high-intensity interval training (HIIT): - Workout hard for 20 seconds - Rest for 10 seconds - Complete 8 rounds

Training plans: - Abs Workout - Buttocks and Thigh - Lower Body - Upper Body - Fat Burning - Ideal Body - You can create a custom Tabata workout!

Features - Adjustable gym timer - Interval timer with music - Flexible workout schedule - Reminders won't let you miss your workout - Calory counter - Detailed statistics - Interface is simple and easy-to-understand - Sync with Google Fit - Automatically backup your data - Choose your color theme

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