Bodybuilding. Weight Lifting v3.12

Build muscle and gain strength with your bodybuilding workout plan.

Download the app and get everything you need Preset training plans - 5x5 - Full Body - Get Shredded - Fat Destroyer - German Volume Training

Illustrated exercises for each muscle group Voice feedback Detailed history

Tips - Select a weight that you're comfortable with. - Only increase the weight when a set starts to feel as though it's not challenging you anymore.

Pro version

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