Barbell家庭健身训练 v3.12

Requirements: Android 6.0+ | File size: 25,39 MB

Build muscle and gain strength with barbell workout.

Download the app and get everything you need - Preset training plan - Illustrated exercises for each muscle group - Voice feedback - Detailed history - Beautiful, fit body and strong muscles

Tips - Select a weight that you're comfortable with. - Only increase the weight when a set starts to feel as though it's not challenging you anymore.

Pro / mod version

建立肌肉，增强力量，使用哑铃锻炼。 下载应用并获得所需的一切： - 预设训练计划 - 每个肌肉群的图文演示练习 - 语音反馈 - 详细记录 - 美丽、健美的身体和强壮的肌肉 提示： - 选择你感觉舒适的重量。 - 只在一组开始感到不再有挑战时增加重量。 专业/模组版本

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