Lifesum食物追踪器及断食v17.0.1

Requirements: Android 10.0+ | File size: 87,45 MB

Diet plan, food diary, macro calculator, calorie counter and healthy recipes, all in one convenient place. Get healthy and feel great with Lifesum! Looking to try a keto, fasting, paleo or sugar free diet? We have the perfect diet plans for any goal. Need a health tracker to stay in check? Fear not. We've got an intuitive food diary, macro calculator and tons of nutritional guidance.

Lifesum features - Diet plan & diet tips for any goal - lose weight and eat healthy - Keto, fasting, paleo, sugar detox and more diets & plans - Calorie counter & food tracker with barcode scanner for easy logging - Macro calculator - keeps tabs on daily macros, nutrition & calories - Food planner - eat healthy food from delicious recipes for any plan - Health tracker - stay on top of fitness and health

Weight loss and diet plan - Lose weight with a personalized diet plan. Take our test to discover which food planner is the most suitable based on schedule and lifestyle. From fasting, paleo to sugar free diets and everything in between, we have the right plan to achieve any weight loss goal.

Recipes and meal planner - Healthy recipes to support all meal plans. Stuck in a diet rut? Explore tasty keto recipes, beat cravings with a no sugar meal plan or search for paleo food lists and snacks.

Calorie counter and food planner - Calorie counter and food tracker functions provide an overview of daily nutritional values. Did a workout today? Go premium and sync Lifesum with FitBit, Runkeeper, Moves and other fitness apps.

Food diary and macro tracker - Macros mythbusting. It's easy with our macro tracker - reach the right type of energy consumption with the macro calculator. Simply scan barcodes for macros and nutritional information, or enter manually.

Premium version

健康饮食计划、食物日记、宏量营养计算器、卡路里计数器和健康食谱，全部在一个方便的地方。使用Lifesum获得健康生活的感觉！想要尝试生酮、间歇性断食、原始食或者无糖饮食？我们有完美的饮食方案适用于任何目标。需要健康管理追踪器来保持健康状态吗？别担心，我们有直观的食物日记、宏量营养计算器和丰富的营养指导。 Lifesum特色： - 为任何目标的饮食计划和饮食建议 - 生酮、间歇性断食、原始食、无糖排毒等饮食及方案 - 计算卡路里和食物追踪器，配有条形码扫描仪轻松记录 - 宏量营养计算器 - 管理每日宏量营养、营养与卡路里的情况 - 食物规划师 - 从美味食谱中选择适合任何计划的健康食品 - 健康追踪器 - 管理健身和健康状态 减重及饮食计划： - 使用个性化的饮食计划来减肥。我们有测试，根据日程安排和生活方式推荐最适合的食物规划。无论你是进行间歇性断食、原始食还是无糖饮食或任何之间的饮食方案，我们都有一套合适的计划达到任何减肥目标。 食谱与餐时计划： - 支持所有用餐计划的健康食谱。陷入饮食困境？探索美味的生酮食谱，使用不含糖的饮食来抵御饥饿，或者查找原始食食品清单和零食。 卡路里计数器和食物规划： - 卡路里计数器和食物追踪功能提供每日营养信息概览。今天进行锻炼了吗？升级为Lifesum，并将其与FitBit、Runkeeper、Moves和其他健身应用同步。 食物日记和宏量营养追踪： - 聆听宏量营养的真相。使用我们的宏量营养追踪器 - 通过宏量营养计算器获得正确的能量摄入方式。只需扫描条形码获取宏量营养和营养信息，或者手动输入。 高级版本

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